Brain Break Activities

As much as we are encouraging students and parents to learn at home, it is important that we give our brain a break. Below are some links that will help:

GoNoodle - A series of videos and activities suitable for all ages.

Smiling Mind - Mindfulness is proven to lead to better attention, memory, regulation of emotions and self awareness.

Cosmic Kids Yoga - A YouTube channel that encourages yoga, mindfulness and relaxation for ages 3+

Jump Jam - Jump Jam have released free 'Quarantine Jamming' sessions for all ages.

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