Brain Break Activities
As much as we are encouraging students and parents to learn at home, it is important that we give our brain a break. Below are some links that will help:
GoNoodle - A series of videos and activities suitable for all ages.
Smiling Mind - Mindfulness is proven to lead to better attention, memory, regulation of emotions and self awareness.
Cosmic Kids Yoga - A YouTube channel that encourages yoga, mindfulness and relaxation for ages 3+
Jump Jam - Jump Jam have released free 'Quarantine Jamming' sessions for all ages.
